Health Benefits of whole-food, plant-based Diet
- *WHAT ARE THE HEALTH BENEFITS OF WHOLE-FOOD PLANT-BASED DIET?*
1) Good health, vision health, younger and healthier skin.
2) Lower cholesterol, blood pressure, blood sugar.
3) Lower rate of cancer.
4) Reversal N prevention of heart disease.
5) Longer life.
6) Lower risk of cancer and diabetes.
7) Weight loss.
8) Improved symptoms of rheumatoid arthritis.
9) No medications.
10) Lower food costs.
TODAY BEST ALTERNATIVE IS WHOLE-FOOD PLANT-BASED!
